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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Many students in a preschool class are ill with a common cold. The teacher wants to avoid becoming infected.
Which strategy will help reduce the possibility of transmission?

A) Drink plenty of water
B) Take vitamin C daily
C) Eat a lot of dairy
D) Wash hands frequently

2. Rewarding oneself for successful, on-time progress is an example of which SEL competency?

A) Social awareness
B) Communication and leadership
C) Executive function
D) Self-management

3. A 26-year-old individual has been experiencing fever, headache, and neck stiffness. Which main condition could this individual have developed?

A) Meningitis
B) Ulcer
C) Asthma
D) Hepatitis

4. Using face-to-face employee reviews to gain a better understanding of the employee's feelings and perspective is an example of which SEL competency?

A) Social-awareness
B) Self-awareness
C) Communication and leadership
D) Executive function

5. Which of the following have a positive impact on emotional health and wellness?Choose 3 answers.

A) Feelings of acceptance
B) Realistic perceptions of success
C) Supportive emotional environment
D) Dependable work schedule
E) Treating self to shopping spree

Solutions: